My leap of faith!
Steve Amstad2019-09-02T23:46:30+00:00Moving from the corporate world to Wellness Talk about a leap of faith! I never imagined 10 years ago that I would be working for myself as a Wellness Coach. I come from a pretty
Self Love
Steve Amstad2019-09-02T02:28:26+00:00Weird concept right!? Does loving myself mean that I am arrogant, up myself, big headed, vain and self-centred? Absolutely not! It means that I appreciate what my body does for me and how my mind